CHOCOLATE FLAVOR INSTANT PUDDING MIX vs WINCO FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE FLAVOR INSTANT PUDDING MIX: 3
vs
WINCO FOODS: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR INSTANT PUDDING MIX | WINCO FOODS | Winner |
|---|---|---|---|
| Calories | 357 cal | 273 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 85.7 g | 72.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR INSTANT PUDDING MIX | WINCO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVOR INSTANT PUDDING MIX | WINCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Sodium, Na | 1,500 MG | 4,364 MG |