CHOCOLATE FLAVOR FROSTING MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
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BROWNIE MIX wins in 6 out of 11 nutrient categories
CHOCOLATE FLAVOR FROSTING MIX: 3
vs
BROWNIE MIX: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR FROSTING MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 321 cal | |
| Protein | 4.2 g | 7.1 g | |
| Carbs | 91.7 g | 82.1 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR FROSTING MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVOR FROSTING MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 4.2 MG | 3.9 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 42 MG | 196 MG |