CHOCOLATE FLAVOR CRISPY RICE SNACKS vs ROASTED KOREAN SEAWEED CRUNCH SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHOCOLATE FLAVOR CRISPY RICE SNACKS: 4
vs
ROASTED KOREAN SEAWEED CRUNCH SNACKS: 4
(4 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR CRISPY RICE SNACKS | ROASTED KOREAN SEAWEED CRUNCH SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 650 cal | |
| Protein | 3.6 g | 130 g | |
| Carbs | 71.4 g | 85 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR CRISPY RICE SNACKS | ROASTED KOREAN SEAWEED CRUNCH SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 240 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVOR CRISPY RICE SNACKS | ROASTED KOREAN SEAWEED CRUNCH SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 36 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 268 MG | 7,800 MG |