CHOCOLATE FILLING SOFT BAKES SOFT BAKED FILLED SNACK vs SHARIS BERRIES
Nutrition comparison per 100 g serving
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CHOCOLATE FILLING SOFT BAKES SOFT BAKED FILLED SNACK wins in 6 out of 11 nutrient categories
CHOCOLATE FILLING SOFT BAKES SOFT BAKED FILLED SNACK: 6
vs
SHARIS BERRIES: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE FILLING SOFT BAKES SOFT BAKED FILLED SNACK | SHARIS BERRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 489 cal | |
| Protein | 6.7 g | 4.3 g | |
| Carbs | 60 g | 66.0 g | |
| Fat | 15 g | 25.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FILLING SOFT BAKES SOFT BAKED FILLED SNACK | SHARIS BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FILLING SOFT BAKES SOFT BAKED FILLED SNACK | SHARIS BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 85 MG | |
| Iron, Fe | 2.4 MG | 5.7 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 350 MG | 319 MG |