CHOCOLATE FILLED WITH PEANUT BUTTER BAKED ENERGY SNACK BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
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ENERGY BAR wins in 16 out of 20 nutrient categories
CHOCOLATE FILLED WITH PEANUT BUTTER BAKED ENERGY SNACK BARS: 3
vs
ENERGY BAR: 16
(1 ties)
Overview
| Nutrient | CHOCOLATE FILLED WITH PEANUT BUTTER BAKED ENERGY SNACK BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 433 cal | 390 cal | |
| Protein | 10 g | 17.0 g | |
| Carbs | 56.7 g | 52.5 g | |
| Fat | 20 g | 15.3 g | |
| Fiber | 6.7 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FILLED WITH PEANUT BUTTER BAKED ENERGY SNACK BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 54 UG | |
| Niacin | 0 MG | 2.7 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.0 UG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | CHOCOLATE FILLED WITH PEANUT BUTTER BAKED ENERGY SNACK BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 339 MG | |
| Iron, Fe | 3.3 MG | 6.1 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 257 MG | 576 MG | |
| Sodium, Na | 450 MG | 161 MG |