CHOCOLATE EXTRA RICH WHOLE MILK vs ULTRA-PASTEURIZED EGG NOG
Nutrition comparison per 100 g serving
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CHOCOLATE EXTRA RICH WHOLE MILK wins in 9 out of 11 nutrient categories
CHOCOLATE EXTRA RICH WHOLE MILK: 9
vs
ULTRA-PASTEURIZED EGG NOG: 0
(2 ties)
Overview
| Nutrient | CHOCOLATE EXTRA RICH WHOLE MILK | ULTRA-PASTEURIZED EGG NOG | Winner |
|---|---|---|---|
| Calories | 93 cal | 158 cal | |
| Protein | 3.4 g | 2.5 g | |
| Carbs | 12.7 g | 19.2 g | |
| Fat | 3.4 g | 7.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE EXTRA RICH WHOLE MILK | ULTRA-PASTEURIZED EGG NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE EXTRA RICH WHOLE MILK | ULTRA-PASTEURIZED EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 83 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 208 MG | 183 MG | |
| Sodium, Na | 76 MG | 71 MG |