CHOCOLATE ESPRESSO ALMONDS vs BEST YET
Nutrition comparison per 100 g serving
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CHOCOLATE ESPRESSO ALMONDS wins in 5 out of 12 nutrient categories
CHOCOLATE ESPRESSO ALMONDS: 5
vs
BEST YET: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE ESPRESSO ALMONDS | BEST YET | Winner |
|---|---|---|---|
| Calories | 500 cal | 556 cal | |
| Protein | 10 g | 25.9 g | |
| Carbs | 50 g | 18.5 g | |
| Fat | 36.7 g | 48.2 g | |
| Fiber | 6.7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ESPRESSO ALMONDS | BEST YET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE ESPRESSO ALMONDS | BEST YET | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 74 MG | |
| Iron, Fe | 6.7 MG | 1.3 MG | |
| Potassium, K | 413 MG | 0 MG | |
| Sodium, Na | 33 MG | 241 MG |