CHOCOLATE ESPRESSO vs ALMOND QUINOA CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND QUINOA CLUSTERS wins in 6 out of 11 nutrient categories
CHOCOLATE ESPRESSO: 3
vs
ALMOND QUINOA CLUSTERS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE ESPRESSO | ALMOND QUINOA CLUSTERS | Winner |
|---|---|---|---|
| Calories | 368 cal | 536 cal | |
| Protein | 5.3 g | 14.3 g | |
| Carbs | 55.3 g | 46.4 g | |
| Fat | 15.8 g | 35.7 g | |
| Fiber | 5.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ESPRESSO | ALMOND QUINOA CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ESPRESSO | ALMOND QUINOA CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 3.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 171 MG | 500 MG |