CHOCOLATE vs CHOCOLATE & NUT BARK SEMI-SWEET DARK CHOCOLATE & ALMOND WITH SEA SALT
Nutrition comparison per 100 g serving
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CHOCOLATE & NUT BARK SEMI-SWEET DARK CHOCOLATE & ALMOND WITH SEA SALT wins in 6 out of 11 nutrient categories
CHOCOLATE: 3
vs
CHOCOLATE & NUT BARK SEMI-SWEET DARK CHOCOLATE & ALMOND WITH SEA SALT: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE | CHOCOLATE & NUT BARK SEMI-SWEET DARK CHOCOLATE & ALMOND WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 554 cal | 536 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 42.9 g | 46.4 g | |
| Fat | 32.1 g | 39.3 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | CHOCOLATE & NUT BARK SEMI-SWEET DARK CHOCOLATE & ALMOND WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE | CHOCOLATE & NUT BARK SEMI-SWEET DARK CHOCOLATE & ALMOND WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 5.1 MG | 7.5 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 32 MG | 89 MG |