CHOCOLATE ECLAIR VANILLA ICE CREAM vs MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT wins in 6 out of 11 nutrient categories
CHOCOLATE ECLAIR VANILLA ICE CREAM: 4
vs
MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE ECLAIR VANILLA ICE CREAM | MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 250 cal | 175 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 28.6 g | 28.8 g | |
| Fat | 13.1 g | 3.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ECLAIR VANILLA ICE CREAM | MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 3 MG |
Minerals
| Mineral | CHOCOLATE ECLAIR VANILLA ICE CREAM | MINT CHOCOLATE CHIP FLAVOR GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 250 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 89 MG | 44 MG |