CHOCOLATE DRIZZLED BIRTHDAY CAKE FLAVOR GRANOLA BARS vs HONEY SEA SALT PUMPKIN SEED BAR
Nutrition comparison per 100 g serving
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HONEY SEA SALT PUMPKIN SEED BAR wins in 10 out of 19 nutrient categories
CHOCOLATE DRIZZLED BIRTHDAY CAKE FLAVOR GRANOLA BARS: 8
vs
HONEY SEA SALT PUMPKIN SEED BAR: 10
(1 ties)
Overview
| Nutrient | CHOCOLATE DRIZZLED BIRTHDAY CAKE FLAVOR GRANOLA BARS | HONEY SEA SALT PUMPKIN SEED BAR | Winner |
|---|---|---|---|
| Calories | 458 cal | 543 cal | |
| Protein | 4.2 g | 20 g | |
| Carbs | 70.8 g | 31.4 g | |
| Fat | 14.6 g | 34.3 g | |
| Fiber | 4.2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DRIZZLED BIRTHDAY CAKE FLAVOR GRANOLA BARS | HONEY SEA SALT PUMPKIN SEED BAR | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 0 MG | |
| Vitamin D (D2 + D3) | 17 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE DRIZZLED BIRTHDAY CAKE FLAVOR GRANOLA BARS | HONEY SEA SALT PUMPKIN SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 29 MG | |
| Copper, Cu | 0 MG | 0.9 MG | |
| Iron, Fe | 2.5 MG | 6.6 MG | |
| Magnesium, Mg | 0 MG | 414 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 714 MG | |
| Potassium, K | 208 MG | 600 MG | |
| Sodium, Na | 188 MG | 186 MG | |
| Zinc, Zn | 0 MG | 4.9 MG |