CHOCOLATE DOUGHNUT MUFFINS vs POPPYSEED SCONES
Nutrition comparison per 100 g serving
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POPPYSEED SCONES wins in 8 out of 10 nutrient categories
CHOCOLATE DOUGHNUT MUFFINS: 1
vs
POPPYSEED SCONES: 8
(1 ties)
Overview
| Nutrient | CHOCOLATE DOUGHNUT MUFFINS | POPPYSEED SCONES | Winner |
|---|---|---|---|
| Calories | 431 cal | 400 cal | |
| Protein | 4.6 g | 6.7 g | |
| Carbs | 64.6 g | 51.7 g | |
| Fat | 20 g | 18.3 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DOUGHNUT MUFFINS | POPPYSEED SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CHOCOLATE DOUGHNUT MUFFINS | POPPYSEED SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Sodium, Na | 169 MG | 383 MG |