CHOCOLATE DOUBLE DIPPED PEANUTS vs ROASTED ALMONDS WITH SEA SALT
Nutrition comparison per 100 g serving
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ROASTED ALMONDS WITH SEA SALT wins in 6 out of 10 nutrient categories
CHOCOLATE DOUBLE DIPPED PEANUTS: 2
vs
ROASTED ALMONDS WITH SEA SALT: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE DOUBLE DIPPED PEANUTS | ROASTED ALMONDS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 7.5 g | 21.4 g | |
| Carbs | 62.5 g | 17.9 g | |
| Fat | 27.5 g | 53.6 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DOUBLE DIPPED PEANUTS | ROASTED ALMONDS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE DOUBLE DIPPED PEANUTS | ROASTED ALMONDS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 286 MG | |
| Iron, Fe | 0.9 MG | 3.9 MG | |
| Sodium, Na | 62 MG | 393 MG |