CHOCOLATE DONUT VANILLA ICE CREAM vs GOURMET LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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GOURMET LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
CHOCOLATE DONUT VANILLA ICE CREAM: 3
vs
GOURMET LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE DONUT VANILLA ICE CREAM | GOURMET LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 266 cal | 177 cal | |
| Protein | 3.2 g | 3.2 g | |
| Carbs | 33.0 g | 30.7 g | |
| Fat | 13.8 g | 4.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DONUT VANILLA ICE CREAM | GOURMET LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE DONUT VANILLA ICE CREAM | GOURMET LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 129 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 80 MG | 81 MG |