CHOCOLATE DIPPED SHORTBREAD COOKIES vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 5 out of 11 nutrient categories
CHOCOLATE DIPPED SHORTBREAD COOKIES: 4
vs
OATMEAL COOKIES: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE DIPPED SHORTBREAD COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 529 cal | 429 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 61.8 g | 67.9 g | |
| Fat | 26.5 g | 16.1 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DIPPED SHORTBREAD COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE DIPPED SHORTBREAD COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 50 MG | |
| Iron, Fe | 2.7 MG | 7.1 MG | |
| Potassium, K | 147 MG | 107 MG | |
| Sodium, Na | 397 MG | 339 MG |