CHOCOLATE DIPPED SANDWICH COOKIES vs KNOW BETTER COOKIE
Nutrition comparison per 100 g serving
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KNOW BETTER COOKIE wins in 7 out of 12 nutrient categories
CHOCOLATE DIPPED SANDWICH COOKIES: 2
vs
KNOW BETTER COOKIE: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE DIPPED SANDWICH COOKIES | KNOW BETTER COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 346 cal | |
| Protein | 3.6 g | 15.8 g | |
| Carbs | 64.3 g | 36.8 g | |
| Fat | 28.6 g | 28.1 g | |
| Fiber | 0 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DIPPED SANDWICH COOKIES | KNOW BETTER COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE DIPPED SANDWICH COOKIES | KNOW BETTER COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 175 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 214 MG | 614 MG | |
| Sodium, Na | 268 MG | 147 MG |