CHOCOLATE DIPPED MINI BISCOTTI vs SESAME MELBA TOAST
Nutrition comparison per 100 g serving
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SESAME MELBA TOAST wins in 5 out of 9 nutrient categories
CHOCOLATE DIPPED MINI BISCOTTI: 3
vs
SESAME MELBA TOAST: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE DIPPED MINI BISCOTTI | SESAME MELBA TOAST | Winner |
|---|---|---|---|
| Calories | 481 cal | 400 cal | |
| Protein | 11.1 g | 15 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 18.5 g | 7.5 g | |
| Fiber | 3.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE DIPPED MINI BISCOTTI | SESAME MELBA TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 7.4 MG | 0 MG | |
| Sodium, Na | 259 MG | 750 MG |