CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS vs CAKE DONUT HOLES POWDERED
Nutrition comparison per 100 g serving
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CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS wins in 6 out of 12 nutrient categories
CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS: 6
vs
CAKE DONUT HOLES POWDERED: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS | CAKE DONUT HOLES POWDERED | Winner |
|---|---|---|---|
| Calories | 483 cal | 507 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 45 g | 50.7 g | |
| Fat | 33.3 g | 31.0 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS | CAKE DONUT HOLES POWDERED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE DIPPED KRISY JUNIORS DOUGHNUTS | CAKE DONUT HOLES POWDERED | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 28 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Phosphorus, P | 0 MG | 141 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 400 MG | 380 MG |