CHOCOLATE DIPPED GREEK YOGURT BAR vs WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE MILK YOGURT wins in 7 out of 11 nutrient categories
CHOCOLATE DIPPED GREEK YOGURT BAR: 2
vs
WHOLE MILK YOGURT: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE DIPPED GREEK YOGURT BAR | WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 220 cal | 70 cal | |
| Protein | 12 g | 4.4 g | |
| Carbs | 22 g | 6.2 g | |
| Fat | 10 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DIPPED GREEK YOGURT BAR | WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHOCOLATE DIPPED GREEK YOGURT BAR | WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 154 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 40 MG | 57 MG |