CHOCOLATE DIPPED GREEK YOGURT BAR vs GREEK YOGURT PARFAIT WITH APPLE
Nutrition comparison per 100 g serving
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GREEK YOGURT PARFAIT WITH APPLE wins in 6 out of 10 nutrient categories
CHOCOLATE DIPPED GREEK YOGURT BAR: 3
vs
GREEK YOGURT PARFAIT WITH APPLE: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE DIPPED GREEK YOGURT BAR | GREEK YOGURT PARFAIT WITH APPLE | Winner |
|---|---|---|---|
| Calories | 220 cal | 116 cal | |
| Protein | 12 g | 6.6 g | |
| Carbs | 22 g | 19.1 g | |
| Fat | 10 g | 1.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DIPPED GREEK YOGURT BAR | GREEK YOGURT PARFAIT WITH APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.8 MG |
Minerals
| Mineral | CHOCOLATE DIPPED GREEK YOGURT BAR | GREEK YOGURT PARFAIT WITH APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Sodium, Na | 40 MG | 33 MG |