CHOCOLATE DIPPED DOUGHNUTS vs LEMON ZEST DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON ZEST DONUTS wins in 5 out of 14 nutrient categories
CHOCOLATE DIPPED DOUGHNUTS: 2
vs
LEMON ZEST DONUTS: 5
(7 ties)
Overview
| Nutrient | CHOCOLATE DIPPED DOUGHNUTS | LEMON ZEST DONUTS | Winner |
|---|---|---|---|
| Calories | 439 cal | 409 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 50 g | 56.1 g | |
| Fat | 25.8 g | 18.2 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DIPPED DOUGHNUTS | LEMON ZEST DONUTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 36 UG | |
| Niacin | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE DIPPED DOUGHNUTS | LEMON ZEST DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 61 MG | Tie |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 394 MG | 303 MG |