CHOCOLATE DIPPED CREAM PUFFS vs CINNAMON RUGELACH
Nutrition comparison per 100 g serving
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CHOCOLATE DIPPED CREAM PUFFS wins in 7 out of 10 nutrient categories
CHOCOLATE DIPPED CREAM PUFFS: 7
vs
CINNAMON RUGELACH: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE DIPPED CREAM PUFFS | CINNAMON RUGELACH | Winner |
|---|---|---|---|
| Calories | 345 cal | 464 cal | |
| Protein | 5.5 g | 3.6 g | |
| Carbs | 32.7 g | 42.9 g | |
| Fat | 21.8 g | 32.1 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE DIPPED CREAM PUFFS | CINNAMON RUGELACH | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 309 MG | 36 MG | |
| Sodium, Na | 118 MG | 107 MG |