CHOCOLATE DIPPED COOKIES vs PREMIUM WAFER STICKS
Nutrition comparison per 100 g serving
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PREMIUM WAFER STICKS wins in 6 out of 10 nutrient categories
CHOCOLATE DIPPED COOKIES: 2
vs
PREMIUM WAFER STICKS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE DIPPED COOKIES | PREMIUM WAFER STICKS | Winner |
|---|---|---|---|
| Calories | 406 cal | 470 cal | |
| Protein | 3.1 g | 6 g | |
| Carbs | 50 g | 72 g | |
| Fat | 18.8 g | 18 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DIPPED COOKIES | PREMIUM WAFER STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE DIPPED COOKIES | PREMIUM WAFER STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.1 MG | 9 MG | |
| Sodium, Na | 156 MG | 230 MG |