CHOCOLATE DIPPED COCONUT WHOLE NUTRITION BAR vs STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS
Nutrition comparison per 100 g serving
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CHOCOLATE DIPPED COCONUT WHOLE NUTRITION BAR wins in 7 out of 14 nutrient categories
CHOCOLATE DIPPED COCONUT WHOLE NUTRITION BAR: 7
vs
STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE DIPPED COCONUT WHOLE NUTRITION BAR | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 357 cal | |
| Protein | 16.7 g | 3.6 g | |
| Carbs | 54.2 g | 71.4 g | |
| Fat | 14.6 g | 7.1 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DIPPED COCONUT WHOLE NUTRITION BAR | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE DIPPED COCONUT WHOLE NUTRITION BAR | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 536 MG | |
| Iron, Fe | 2.1 MG | 9.6 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 354 MG | 214 MG |