CHOCOLATE DIPPED COCONUT BAR vs GINGERBREAD SPICE FLAVOR GRANOLA BARS
Nutrition comparison per 100 g serving
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CHOCOLATE DIPPED COCONUT BAR wins in 7 out of 14 nutrient categories
CHOCOLATE DIPPED COCONUT BAR: 7
vs
GINGERBREAD SPICE FLAVOR GRANOLA BARS: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE DIPPED COCONUT BAR | GINGERBREAD SPICE FLAVOR GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 396 cal | 375 cal | |
| Protein | 16.7 g | 4.2 g | |
| Carbs | 58.3 g | 79.2 g | |
| Fat | 12.5 g | 8.3 g | |
| Fiber | 6.2 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DIPPED COCONUT BAR | GINGERBREAD SPICE FLAVOR GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE DIPPED COCONUT BAR | GINGERBREAD SPICE FLAVOR GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 333 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 177 MG | 354 MG |