CHOCOLATE DIPPED ALMOND ITALIAN COOKIE BISCOTTI vs CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 5 out of 11 nutrient categories
CHOCOLATE DIPPED ALMOND ITALIAN COOKIE BISCOTTI: 4
vs
CRACKERS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE DIPPED ALMOND ITALIAN COOKIE BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 1,375 cal | |
| Protein | 10 g | 118.8 g | |
| Carbs | 66.7 g | 62.5 g | |
| Fat | 20 g | 100 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DIPPED ALMOND ITALIAN COOKIE BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE DIPPED ALMOND ITALIAN COOKIE BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 125 MG | |
| Iron, Fe | 2.4 MG | 4.5 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 167 MG | 812 MG |