CHOCOLATE DELIGHT GLUTEN FREE GRANOLA vs TOASTED OATS WHOLE GRAIN OAT CEREAL
Nutrition comparison per 100 g serving
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TOASTED OATS WHOLE GRAIN OAT CEREAL wins in 6 out of 11 nutrient categories
CHOCOLATE DELIGHT GLUTEN FREE GRANOLA: 3
vs
TOASTED OATS WHOLE GRAIN OAT CEREAL: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE DELIGHT GLUTEN FREE GRANOLA | TOASTED OATS WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 8 g | 10.7 g | |
| Carbs | 72 g | 75 g | |
| Fat | 10 g | 5.4 g | |
| Fiber | 6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DELIGHT GLUTEN FREE GRANOLA | TOASTED OATS WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE DELIGHT GLUTEN FREE GRANOLA | TOASTED OATS WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 0 MG | 571 MG |