CHOCOLATE DARK CHOCOLATE ICE CREAM BARS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
CHOCOLATE DARK CHOCOLATE ICE CREAM BARS: 3
vs
LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE DARK CHOCOLATE ICE CREAM BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 346 cal | 200 cal | |
| Protein | 3.9 g | 4.6 g | |
| Carbs | 28.2 g | 24.6 g | |
| Fat | 24.4 g | 7.7 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DARK CHOCOLATE ICE CREAM BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE DARK CHOCOLATE ICE CREAM BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 154 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 38 MG | 77 MG |