CHOCOLATE DAIRY FREE GELATO vs CANNOLI
Nutrition comparison per 100 g serving
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CHOCOLATE DAIRY FREE GELATO wins in 5 out of 11 nutrient categories
CHOCOLATE DAIRY FREE GELATO: 5
vs
CANNOLI: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE DAIRY FREE GELATO | CANNOLI | Winner |
|---|---|---|---|
| Calories | 200 cal | 328 cal | |
| Protein | 1.1 g | 6.3 g | |
| Carbs | 20 g | 42.1 g | |
| Fat | 13.3 g | 14.7 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE DAIRY FREE GELATO | CANNOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE DAIRY FREE GELATO | CANNOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 50 MG | 4 MG |