CHOCOLATE CROISSANTS vs FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES wins in 7 out of 14 nutrient categories
CHOCOLATE CROISSANTS: 5
vs
FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CROISSANTS | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 383 cal | 394 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 45 g | 71.2 g | |
| Fat | 20 g | 10.6 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CROISSANTS | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 69 UG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | CHOCOLATE CROISSANTS | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 202 MG | |
| Iron, Fe | 3.8 MG | 5.8 MG | |
| Potassium, K | 167 MG | 317 MG | |
| Sodium, Na | 283 MG | 231 MG |