CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE vs STRAWBERRY CEREAL PROTEIN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE wins in 10 out of 19 nutrient categories
CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE: 10
vs
STRAWBERRY CEREAL PROTEIN BAR: 8
(1 ties)
Overview
| Nutrient | CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE | STRAWBERRY CEREAL PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 421 cal | 417 cal | |
| Protein | 5.3 g | 18.3 g | |
| Carbs | 79.0 g | 60 g | |
| Fat | 10.5 g | 13.3 g | |
| Fiber | 10.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE | STRAWBERRY CEREAL PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 15.8 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.7 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 47.4 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE | STRAWBERRY CEREAL PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 14.2 MG | 5.7 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 0 MG | 517 MG | |
| Sodium, Na | 316 MG | 450 MG | |
| Zinc, Zn | 4.7 MG | 2.5 MG |