CHOCOLATE CREME WAFER COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 12 nutrient categories
CHOCOLATE CREME WAFER COOKIES: 3
vs
COOKIES: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE CREME WAFER COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 562 cal | 438 cal | |
| Protein | 3.1 g | 12.5 g | |
| Carbs | 62.5 g | 56.3 g | |
| Fat | 31.3 g | 21.9 g | |
| Fiber | 3.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREME WAFER COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CREME WAFER COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 19 MG | 0 MG | |
| Sodium, Na | 94 MG | 141 MG |