CHOCOLATE CREME WAFER COOKIES vs GLUTEN WIZE
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN WIZE wins in 7 out of 11 nutrient categories
CHOCOLATE CREME WAFER COOKIES: 2
vs
GLUTEN WIZE: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE CREME WAFER COOKIES | GLUTEN WIZE | Winner |
|---|---|---|---|
| Calories | 469 cal | 393 cal | |
| Protein | 3.1 g | 3.6 g | |
| Carbs | 68.8 g | 64.3 g | |
| Fat | 21.9 g | 14.3 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREME WAFER COOKIES | GLUTEN WIZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CREME WAFER COOKIES | GLUTEN WIZE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 94 MG | 107 MG |