CHOCOLATE CREME SWISS ROLL vs RED VELVET CUPCAKES FILLED WITH REAL CREAM CHEESE
Nutrition comparison per 100 g serving
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CHOCOLATE CREME SWISS ROLL wins in 7 out of 11 nutrient categories
CHOCOLATE CREME SWISS ROLL: 7
vs
RED VELVET CUPCAKES FILLED WITH REAL CREAM CHEESE: 1
(3 ties)
Overview
| Nutrient | CHOCOLATE CREME SWISS ROLL | RED VELVET CUPCAKES FILLED WITH REAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 373 cal | 437 cal | |
| Protein | 4.5 g | 2.8 g | |
| Carbs | 64.2 g | 50.7 g | |
| Fat | 10.5 g | 23.9 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREME SWISS ROLL | RED VELVET CUPCAKES FILLED WITH REAL CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CREME SWISS ROLL | RED VELVET CUPCAKES FILLED WITH REAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 507 MG | 268 MG |