CHOCOLATE CREAM MOUSSE DESSERT vs MORNING PASTRIES
Nutrition comparison per 100 g serving
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CHOCOLATE CREAM MOUSSE DESSERT wins in 6 out of 10 nutrient categories
CHOCOLATE CREAM MOUSSE DESSERT: 6
vs
MORNING PASTRIES: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE CREAM MOUSSE DESSERT | MORNING PASTRIES | Winner |
|---|---|---|---|
| Calories | 310 cal | 354 cal | |
| Protein | 3 g | 5.1 g | |
| Carbs | 31 g | 33.3 g | |
| Fat | 19 g | 22.2 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREAM MOUSSE DESSERT | MORNING PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG |
Minerals
| Mineral | CHOCOLATE CREAM MOUSSE DESSERT | MORNING PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 20 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Sodium, Na | 150 MG | 333 MG |