CHOCOLATE CREAM MOUSSE DESSERT vs CREAM CHEESE PACZKT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE CREAM MOUSSE DESSERT: 4
vs
CREAM CHEESE PACZKT: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CREAM MOUSSE DESSERT | CREAM CHEESE PACZKT | Winner |
|---|---|---|---|
| Calories | 310 cal | 310 cal | Tie |
| Protein | 3 g | 5.3 g | |
| Carbs | 31 g | 35.4 g | |
| Fat | 19 g | 16.8 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CREAM MOUSSE DESSERT | CREAM CHEESE PACZKT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHOCOLATE CREAM MOUSSE DESSERT | CREAM CHEESE PACZKT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Sodium, Na | 150 MG | 345 MG |