CHOCOLATE CRAZE FLAVOR KID ESSENTIALS BALANCED NUTRITIONAL DRINK vs ORIGINAL PROTEIN 9 G NUTRITION SHAKES
Nutrition comparison per 100 g serving
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ORIGINAL PROTEIN 9 G NUTRITION SHAKES wins in 17 out of 25 nutrient categories
CHOCOLATE CRAZE FLAVOR KID ESSENTIALS BALANCED NUTRITIONAL DRINK: 2
vs
ORIGINAL PROTEIN 9 G NUTRITION SHAKES: 17
(6 ties)
Overview
| Nutrient | CHOCOLATE CRAZE FLAVOR KID ESSENTIALS BALANCED NUTRITIONAL DRINK | ORIGINAL PROTEIN 9 G NUTRITION SHAKES | Winner |
|---|---|---|---|
| Calories | 101 cal | 93 cal | |
| Protein | 3.0 g | 3.8 g | |
| Carbs | 13.5 g | 13.5 g | Tie |
| Fat | 3.8 g | 2.5 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CRAZE FLAVOR KID ESSENTIALS BALANCED NUTRITIONAL DRINK | ORIGINAL PROTEIN 9 G NUTRITION SHAKES | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 42 UG | |
| Niacin | 1.3 MG | 3.0 MG | |
| Pantothenic acid | 0.5 MG | 0.6 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 0.6 UG | Tie |
| Vitamin B-6 | 0.3 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 10.1 MG | 20.3 MG | |
| Vitamin K (phylloquinone) | 5.1 UG | 6.8 UG |
Minerals
| Mineral | CHOCOLATE CRAZE FLAVOR KID ESSENTIALS BALANCED NUTRITIONAL DRINK | ORIGINAL PROTEIN 9 G NUTRITION SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 139 MG | |
| Copper, Cu | 0.3 MG | 0.2 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Magnesium, Mg | 17 MG | 34 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 84 MG | 84 MG | Tie |
| Potassium, K | 148 MG | 198 MG | |
| Selenium, Se | 4 UG | 7 UG | |
| Sodium, Na | 63 MG | 89 MG | |
| Zinc, Zn | 1.0 MG | 1.9 MG |