CHOCOLATE CRANBERRY CRUNCH TRAIL MIX WITH ALMONDS vs CRANBERRY HEALTH TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE CRANBERRY CRUNCH TRAIL MIX WITH ALMONDS: 4
vs
CRANBERRY HEALTH TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CRANBERRY CRUNCH TRAIL MIX WITH ALMONDS | CRANBERRY HEALTH TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 472 cal | 567 cal | |
| Protein | 8.3 g | 20 g | |
| Carbs | 55.6 g | 40 g | |
| Fat | 27.8 g | 43.3 g | |
| Fiber | 5.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CRANBERRY CRUNCH TRAIL MIX WITH ALMONDS | CRANBERRY HEALTH TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CRANBERRY CRUNCH TRAIL MIX WITH ALMONDS | CRANBERRY HEALTH TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 67 MG | |
| Iron, Fe | 2 MG | 2.4 MG | |
| Sodium, Na | 28 MG | 367 MG |