CHOCOLATE CRAN-RAISIN vs PUMPKIN PIE PRETZELS
Nutrition comparison per 100 g serving
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CHOCOLATE CRAN-RAISIN wins in 5 out of 11 nutrient categories
CHOCOLATE CRAN-RAISIN: 5
vs
PUMPKIN PIE PRETZELS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CRAN-RAISIN | PUMPKIN PIE PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 8.2 g | 6.7 g | |
| Carbs | 69.4 g | 70 g | |
| Fat | 12.2 g | 20 g | |
| Fiber | 6.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CRAN-RAISIN | PUMPKIN PIE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CRAN-RAISIN | PUMPKIN PIE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 77 MG | |
| Iron, Fe | 2.2 MG | 3.3 MG | |
| Potassium, K | 133 MG | 150 MG | |
| Sodium, Na | 20 MG | 383 MG |