CHOCOLATE CRACKERS GRAHAMS vs CHERRY
Nutrition comparison per 100 g serving
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CHOCOLATE CRACKERS GRAHAMS wins in 8 out of 11 nutrient categories
CHOCOLATE CRACKERS GRAHAMS: 8
vs
CHERRY: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE CRACKERS GRAHAMS | CHERRY | Winner |
|---|---|---|---|
| Calories | 419 cal | 433 cal | |
| Protein | 6.5 g | 3.3 g | |
| Carbs | 77.4 g | 70 g | |
| Fat | 9.7 g | 15 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CRACKERS GRAHAMS | CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CRACKERS GRAHAMS | CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 5.5 MG | 2.4 MG | |
| Potassium, K | 252 MG | 0 MG | |
| Sodium, Na | 581 MG | 317 MG |