CHOCOLATE COVERED STRAWBERRY FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK vs PLAIN NONFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN NONFAT YOGURT wins in 6 out of 11 nutrient categories
CHOCOLATE COVERED STRAWBERRY FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK: 1
vs
PLAIN NONFAT YOGURT: 6
(4 ties)
Overview
| Nutrient | CHOCOLATE COVERED STRAWBERRY FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK | PLAIN NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 140 cal | 53 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 21.3 g | 9.4 g | |
| Fat | 3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED STRAWBERRY FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK | PLAIN NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED STRAWBERRY FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK | PLAIN NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 162 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 206 MG | |
| Sodium, Na | 50 MG | 65 MG |