CHOCOLATE COVERED RAISINS vs PLANT-BASED SWEET & SALTY WATER LILY POPS SNACK
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED SWEET & SALTY WATER LILY POPS SNACK wins in 5 out of 10 nutrient categories
CHOCOLATE COVERED RAISINS: 1
vs
PLANT-BASED SWEET & SALTY WATER LILY POPS SNACK: 5
(4 ties)
Overview
| Nutrient | CHOCOLATE COVERED RAISINS | PLANT-BASED SWEET & SALTY WATER LILY POPS SNACK | Winner |
|---|---|---|---|
| Calories | 450 cal | 450 cal | Tie |
| Protein | 5 g | 10 g | |
| Carbs | 65 g | 50 g | |
| Fat | 20 g | 22.5 g | |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE COVERED RAISINS | PLANT-BASED SWEET & SALTY WATER LILY POPS SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 38 MG | 650 MG |