CHOCOLATE COVERED RAISINS vs KREMA NUT COMPANY
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED RAISINS wins in 5 out of 11 nutrient categories
CHOCOLATE COVERED RAISINS: 5
vs
KREMA NUT COMPANY: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED RAISINS | KREMA NUT COMPANY | Winner |
|---|---|---|---|
| Calories | 446 cal | 525 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 21.4 g | 37.5 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED RAISINS | KREMA NUT COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED RAISINS | KREMA NUT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Sodium, Na | 54 MG | 38 MG |