CHOCOLATE-COVERED PRETZELS vs NACHNI KHAKHRA RAGI / FINGER MILLET ROASTED CRISPIES
Nutrition comparison per 100 g serving
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NACHNI KHAKHRA RAGI / FINGER MILLET ROASTED CRISPIES wins in 7 out of 11 nutrient categories
CHOCOLATE-COVERED PRETZELS: 1
vs
NACHNI KHAKHRA RAGI / FINGER MILLET ROASTED CRISPIES: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE-COVERED PRETZELS | NACHNI KHAKHRA RAGI / FINGER MILLET ROASTED CRISPIES | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 70 g | 65 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 2.5 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE-COVERED PRETZELS | NACHNI KHAKHRA RAGI / FINGER MILLET ROASTED CRISPIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE-COVERED PRETZELS | NACHNI KHAKHRA RAGI / FINGER MILLET ROASTED CRISPIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 158 MG | |
| Iron, Fe | 2.7 MG | 11 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 700 MG | 1,100 MG |