CHOCOLATE COVERED PLUMP CALIFORNIA RAISINS COVERED IN RICH MILK CHOCOLATE RAISINS vs GOLD SHIELD
Nutrition comparison per 100 g serving
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GOLD SHIELD wins in 5 out of 10 nutrient categories
CHOCOLATE COVERED PLUMP CALIFORNIA RAISINS COVERED IN RICH MILK CHOCOLATE RAISINS: 4
vs
GOLD SHIELD: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE COVERED PLUMP CALIFORNIA RAISINS COVERED IN RICH MILK CHOCOLATE RAISINS | GOLD SHIELD | Winner |
|---|---|---|---|
| Calories | 450 cal | 677 cal | |
| Protein | 5 g | 6.5 g | |
| Carbs | 72.5 g | 19.4 g | |
| Fat | 15 g | 67.7 g | |
| Fiber | 2.5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED PLUMP CALIFORNIA RAISINS COVERED IN RICH MILK CHOCOLATE RAISINS | GOLD SHIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | CHOCOLATE COVERED PLUMP CALIFORNIA RAISINS COVERED IN RICH MILK CHOCOLATE RAISINS | GOLD SHIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 65 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Sodium, Na | 38 MG | 0 MG |