CHOCOLATE COVERED PEANUTS vs BOURBON CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
BOURBON CASHEWS wins in 11 out of 14 nutrient categories
CHOCOLATE COVERED PEANUTS: 1
vs
BOURBON CASHEWS: 11
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED PEANUTS | BOURBON CASHEWS | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 7.5 g | 10.7 g | |
| Carbs | 55 g | 53.6 g | |
| Fat | 32.5 g | 28.6 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED PEANUTS | BOURBON CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED PEANUTS | BOURBON CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 4.3 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 50 MG | 89 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |