CHOCOLATE COVERED MACADAMIA NUTS vs SALTED CASHEWS SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CASHEWS SNACKS wins in 5 out of 10 nutrient categories
CHOCOLATE COVERED MACADAMIA NUTS: 3
vs
SALTED CASHEWS SNACKS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED MACADAMIA NUTS | SALTED CASHEWS SNACKS | Winner |
|---|---|---|---|
| Calories | 588 cal | 582 cal | |
| Protein | 7.8 g | 28.6 g | |
| Carbs | 51.0 g | 28.6 g | |
| Fat | 39.2 g | 46.4 g | |
| Fiber | 3.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED MACADAMIA NUTS | SALTED CASHEWS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED MACADAMIA NUTS | SALTED CASHEWS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 5.8 MG | |
| Sodium, Na | 39 MG | 321 MG |