CHOCOLATE COVERED HAZELNUT vs INTERNATIONAL HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
INTERNATIONAL HARVEST wins in 6 out of 10 nutrient categories
CHOCOLATE COVERED HAZELNUT: 3
vs
INTERNATIONAL HARVEST: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE COVERED HAZELNUT | INTERNATIONAL HARVEST | Winner |
|---|---|---|---|
| Calories | 528 cal | 573 cal | |
| Protein | 8.3 g | 20 g | |
| Carbs | 52.8 g | 30 g | |
| Fat | 30.6 g | 46.7 g | |
| Fiber | 2.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED HAZELNUT | INTERNATIONAL HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CHOCOLATE COVERED HAZELNUT | INTERNATIONAL HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 100 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 56 MG | 10 MG |