CHOCOLATE COVERED FRUITS vs ORGANIC RAW
Nutrition comparison per 100 g serving
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ORGANIC RAW wins in 5 out of 12 nutrient categories
CHOCOLATE COVERED FRUITS: 4
vs
ORGANIC RAW: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE COVERED FRUITS | ORGANIC RAW | Winner |
|---|---|---|---|
| Calories | 452 cal | 700 cal | |
| Protein | 6.5 g | 16.7 g | |
| Carbs | 64.5 g | 10 g | |
| Fat | 22.6 g | 66.7 g | |
| Fiber | 3.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED FRUITS | ORGANIC RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED FRUITS | ORGANIC RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 65 MG | 0 MG |