CHOCOLATE COVERED BRIDGE MIX vs SOUTHERN GROVE
Nutrition comparison per 100 g serving
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SOUTHERN GROVE wins in 5 out of 11 nutrient categories
CHOCOLATE COVERED BRIDGE MIX: 4
vs
SOUTHERN GROVE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE COVERED BRIDGE MIX | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Calories | 452 cal | 488 cal | |
| Protein | 6.5 g | 14.0 g | |
| Carbs | 64.5 g | 46.5 g | |
| Fat | 22.6 g | 30.2 g | |
| Fiber | 3.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COVERED BRIDGE MIX | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COVERED BRIDGE MIX | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 93 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 65 MG | 186 MG |